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Dear Zindagi

It's my open letter to my life God has gifted and bestowed upon.Toady we all live in a materialistic world connected with friends ,teachers,relatives,neighbours technically.And if we are so connected why there are problems of stress n stress related diseases..We are aware that our enviornment affects our lives,jobs,relationships and social circles specially girls.all these things are penetrated and deep routed in our lives and we try to get rid of it throughout our lives.It may take years of study into psychology and philosophy to reach deeper into it.But ,now what as an individual we can do in today's era to start a Healthy life,a stress free life,a guilt free life.

So with the hope of taking readers onto a new journey of life n healthy living I want to give a start afresh.And the first and foremost thing one should start doing in their life immediately is to accept one's own personality be it little negative,more positive,kind hearted,fool,loving.......list is endless.Come out of fancies and accept this harsh truth.the moment it is done.....half of the problems are gone.As 'Plato" has rightly said..The beginning is the most important part of the work.

For some of us it may be difficult but it will be the turning point from where life changes.

Nitin Kumar

It's my open letter to my life God has gifted and bestowed upon.Toady we all live in a materialistic world connected with friends ,teachers,relatives,neighbours technically.And if we are so connected why there are problems of stress n stress related diseases..We are aware that our enviornment affects our lives,jobs,relationships and social circles specially girls.all these things are penetrated and deep routed in our lives and we try to get rid of it throughout our lives.It may take years of study into psychology and philosophy to reach deeper into it.But ,now what as an individual we can do in today's era to start a Healthy life,a stress free life,a guilt free life.